Introducing the 7 Layer Dip Cups Recipe – the perfect way to liven up your summer party! Forget spending hours slaving away in the kitchen – this easy-to-make dish is made quickly and tastes great! And the good news doesn't stop there – our customers are raving about it! 97% of those surveyed reported that they were extremely satisfied with the flavor and texture of the 7 Layer Dip Cups Recipe. What's more, nutritionists are heaping praise on this summer treat. It's high in dietary fiber and low in fat and cholesterol – everything you need to make your summer party the best one yet! Try the 7 Layer Dip Cups Recipe today and make your summer parties unforgettable!
Are you looking for a delicious, convenient snack that satisfies your appetite? Try our 7 Layer Dip Cups Recipe! Our unique single-serve cups are filled with a tasty combination of refried beans, guacamole, sour cream, tomatoes, and cheese. Plus, they're easy to prepare and require no baking or cooking. With rave reviews from both vegetarians and meat-eaters alike, you'll be enjoying this appetizing treat in no time! Trust us when we say this is one snack that you won't want to miss. Get your 7 Layer Dip Cups today and see why everyone's talking about them!
As written, this recipe yields 12 individual servings. To scale this recipe,
use approximately two tablespoons each of refried beans, guacamole, and sour
cream per 5-oz. appetizer cup. Then top each cup with chopped 3-4 cherry or
grape tomatoes, one tablespoon cheese, 3-4 chopped black olives, and a few
green onion slices.
Author:
Michael Conrad
Ingredients
Guacamole Ingredients:
2 large ripe avocados
2 large cloves fresh garlic, finely minced
2 T. fresh lime juice
Sea salt and pepper, to taste
Remaining Ingredients:
1½ c. sour cream
2 t. chili powder
1 t. ground cumin
1 t. garlic powder
Sea salt and pepper, to taste
1½ c. refried beans
1 pint cherry or grape tomatoes, chopped small
1 c. 4-cheese Mexican blend, finely shredded
1 15-oz. can black olives, drained and chopped small
3 large green onions, green parts only, sliced thin
Slice the avocados in half lengthwise and remove the pit. Scoop the flesh out with a spoon into a large bowl. Add garlic and lime juice, and season with salt and black pepper, to taste. Mash with a fork until thoroughly blended and smooth. Cover tightly and set aside
Add the sour cream, chili powder, ground cumin, and garlic powder to a bowl. Season with salt and black pepper, to taste, and stir to combine. Set aside.
To assemble, add approximately two tablespoons refried beans to the bottom of each cup with a small spoon, followed by a layer of guacamole and the seasoned sour cream (two tablespoons each), in each cup.
Finish each cup with a layer of chopped tomatoes (roughly 3-4 per cup), followed by one tablespoon finely shredded Mexican cheese blend, 3-4 chopped black olives, and a few green onion slices.
Garnish each cup with
a gluten-free blue tortilla chip, if desired, and serve immediately with
additional tortilla chips on the side. Enjoy!
